Fauxtater Tots

Recipe Highlights
Type: Side Dishes
Servings: 6-8 tots
Product: KetoCal 3:1
Keto Ratio: 3:1

Important Information

Medical ketogenic diets should only be used under medical supervision. Always check with your healthcare professional to ensure that a recipe is appropriate.

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Ingredients

60 g cauliflower, raw, grated

16 g egg, raw mixed well

10 g KetoCal 3:1 powder

14 g oil

Salt and Pepper to taste

Instructions

Directions

1. Preheat oven to 350°F.

2. Weigh ingredients separately.

3. Mix all ingredients in a bowl until well blended.

Notes

Nutritional Information

	Per Recipe
Calories	232
Protein	4.7 g
Carbohydrate	2.62 g
Fat	22.55 g
Exact Ketogenic Ratio	3.08:1

KetoCal® is a medical food for the dietary management of drug-resistant epilepsy and must be used under medical supervision.

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