![Sweet Fauxtato](https://www.myketocal.com/wp-content/uploads/2024/02/Sweet-Fauxtato-500x500.jpg)
Sweet Mashed Fauxtatos
Recipe Highlights:Type: Side DishesProduct: KetoCalĀ® 4:1 LQ UnflavoredKeto Ratio: 4:1
Important Information
Medical ketogenic diets should only be used under medical supervision. Always check with your healthcare professional to ensure that a recipe is appropriate.Ingredients
28 g butter
46 g sweet potato, cooked
60 g cauliflower, cooked
Salt and Pepper to taste
Instructions
Directions
1. Weigh ingredients separately.
2. Heat butter and KetoCal in a small saucepan until hot, but not boiling.
3. Place cooked sweet potato, cauliflower and KetoCal mixture in a blender.
4. Season with salt and pepper.
5. Blend until smooth.
Notes
Nutritional Information
Ā | Per Recipe |
---|---|
Calories | 452 |
Protein | 2.9 g |
Carbohydrate | 8.27 g |
Fat | 45.25 g |
Exact Ketogenic Ratio | 4.05:1 |
KetoCalĀ® is a medical food for the dietary management of drug-resistant epilepsy and must be used under medical supervision.
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