Pancakes
Recipe Highlights:Type: BreakfastYields: 2 pancakesProduct: KetoCal® 4:1 Powder Keto Ratio: 4:1
Important Information
Medical ketogenic diets should only be used under medical supervision. Always check with your healthcare professional to ensure that a recipe is appropriate.Ingredients
9 g butter
28 g egg, mixed well
7 g cream, 36%
4 g olive oil
26 g KetoCal 4:1 powder
4 mL water
Instructions
Directions
1. Melt butter.
2. Add the egg, cream, oil and carb-free sweetener (optional) to the butter and mix well.
3. Mix KetoCal with water and then add to the mixture.
4. Spray a small frying pan with oil and warm to medium heat.
5. Pour batter into two small pancakes. Cook until golden brown, then flip and repeat.
Notes
Nutritional Information
Serving Size: 1 pancake
| Â | Per Recipe | Per Serving |
|---|---|---|
| Calories | 354 | 177 |
| Protein | 7.5 g | 3.75 g |
| Carbohydrate | 1.2 g | 0.6 g |
| Fat | 34.5 g | 17.25 g |
| Exact Ketogenic Ratio | 4:1 | 4:1 |
KetoCal® is a medical food for the dietary management of drug-resistant epilepsy and must be used under medical supervision.
Tried this recipe?Let us know how it was!
