Pumpkin Spice Shake

 

Pumpkin Spice Shake

Recipe Highlights
Type: Beverage
Product: KetoCal® 4:1 LQ
Keto Ratio: 4:1

Important Information

Medical ketogenic diets should only be used under medical supervision. Always check with your healthcare professional to ensure that a recipe is appropriate.

Ingredients
  

120 g KetoCal 4:1 LQ Vanilla

15 g pumpkin, canned, unsweetened

5 g canola oil

1 g cinnamon

Instructions
 

  • Directions

1. Add all ingredients into a blender.

    2. Blend until smooth.

      3. Once prepared, serve immediately or store in a refrigerator for up to 24 hours.

        Notes

        Nutritional Information
          Per Recipe
        Calories 228
        Protein 3.92 g
        Carbohydrate 1.78 g
        Fat 22.81 g
        Exact Ketogenic Ratio 4:1
        KetoCal® is a medical food for the dietary management of drug-resistant epilepsy and must be used under medical supervision.
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