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Chocolate Muffins
Recipe Highlights:
Type: Snack
Yields: 2 muffinsProduct:
KetoCal® 4:1 Powder
Keto Ratio: 4:1
Important Information
Medical ketogenic diets should only be used under medical supervision. Always check with your healthcare professional to ensure that a recipe is appropriate.
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Ingredients
10 g
KetoCal 4:1 powder
4 g cocoa, unsweetened
8 g almond flour
28 g butter
15 g egg, mixed well
17 g dried coconut, unsweetened, shredded
1 g baking powder
10 g water
Instructions
Directions
1. Preheat oven to 350°F.
2. Mix all ingredients together.
3. Spray muffin tin with cooking spray & divide batter between 2.
4. Cook for 30-35 minutes.
5. Remove from oven and allow to cool.
Notes
Nutritional Information
Per Recipe
Per Serving
Calories
462
231
Protein
7.24 g
3.62 g
Carbohydrate
4.12 g
2.06 g
Fat
46.43 g
23.22 g
Exact Ketogenic Ratio
4.09:1
4.09:1
Serving Size: 1 muffin
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