Fauxtater Tots
Recipe HighlightsType: Side DishesServings: 6-8 tots Product: KetoCal 3:1Keto Ratio: 3:1
Important Information
Medical ketogenic diets should only be used under medical supervision. Always check with your healthcare professional to ensure that a recipe is appropriate.Ingredients
60 g cauliflower, raw, grated
16 g egg, raw mixed well
10 g KetoCal 3:1 powder
14 g oil
Salt and Pepper to taste
Instructions
Directions
1. Preheat oven to 350°F.
2. Weigh ingredients separately.
3. Mix all ingredients in a bowl until well blended.
Notes
Nutritional Information
| Per Recipe | |
|---|---|
| Calories | 232 |
| Protein | 4.7 g |
| Carbohydrate | 2.62 g |
| Fat | 22.55 g |
| Exact Ketogenic Ratio | 3.08:1 |
KetoCal® is a medical food for the dietary management of drug-resistant epilepsy and must be used under medical supervision.
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