Mini Chocolate Doughnuts
Recipe Highlights:Type: Sweets & TreatsYields: 6 mini doughnuts Product: KetoCal® 3:1 Keto Ratio: 3:1
Important Information
Medical ketogenic diets should only be used under medical supervision. Always check with your healthcare professional to ensure that a recipe is appropriate.Ingredients
20 mL water
40 g raw egg, mixed well
30 g oil
36 g KetoCal® 3:1 powder
10 g coconut flour
4 g cocoa powder
2 g baking powder
3 g Truvia®
Instructions
Directions for Mini Doughnut Maker:
1. Weigh ingredients separately.
2. Place all ingredients in a bowl. Mix well with a rubber spatula.
3. Let batter rest for 10 minutes.
4. Spray wells of doughnut maker with cooking spray.
5. Divide batter between 6 wells.
6. Plug in or turn on mini doughnut maker and cook for 5-7 minutes.
7. Turn off the machine and remove the doughnuts.
8. Serve calculated amount.
Directions for oven:
1. Preheat oven to 350°F
2. Weigh ingredients separately.
3. Place all ingredients in a bowl. Mix well with a rubber spatula.
4. Let batter rest for 10 minutes.
5. Spray wells of mini doughnut pan or mini muffin pan with cooking spray.
6. Divide batter between 6 wells.
7. Bake for 10-15 minutes.
8. Remove from oven and allow to cool.
9. Serve calculated amount.
Notes
Nutritional Information
Serving Size: 1 mini doughnut
| Per Recipe | Per Serving | |
|---|---|---|
| Calories | 622 | 103.7 |
| Protein | 12.79 g | 2.13 g |
| Carbohydrate | 7.03 g | 1.17 g |
| Fat | 60.33 g | 10.05 g |
| Exact Ketogenic Ratio | 3.04:1 | 3.04:1 |
KetoCal® is a medical food for the dietary management of drug-resistant epilepsy and must be used under medical supervision.
Truvia® is not affiliated with Nutricia North America and has not endorsed the proposed use of their products in this recipe. Specific brand names are referenced to ensure consistent nutritional composition necessary to maintain a medical ketogenic diet.
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