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Pancakes

Recipe Highlights:
Type: Breakfast
Yields: 2 pancakes
Product: KetoCal® 4:1 Powder
Keto Ratio: 4:1

Important Information

Medical ketogenic diets should only be used under medical supervision. Always check with your healthcare professional to ensure that a recipe is appropriate.
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Ingredients
  

9 g butter

28 g egg, mixed well

7 g cream, 36%

4 g olive oil

26 g KetoCal 4:1 powder

4 mL water

Instructions
 

  • Directions

1. Melt butter.

    2. Add the egg, cream, oil and carb-free sweetener (optional) to the butter and mix well.

      3. Mix KetoCal with water and then add to the mixture.

        4. Spray a small frying pan with oil and warm to medium heat.

          5. Pour batter into two small pancakes. Cook until golden brown, then flip and repeat.

            Notes

            Nutritional Information
              Per Recipe Per Serving
            Calories 354 177
            Protein 7.5 g 3.75 g
            Carbohydrate 1.2 g 0.6 g
            Fat 34.5 g 17.25 g
            Exact Ketogenic Ratio 4:1 4:1
            Serving Size: 1 pancake
            KetoCal® is a medical food for the dietary management of drug-resistant epilepsy and must be used under medical supervision.
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